Juicy, Baked Pork Tenderloin
This quick and easy pork is lean and a winner for the whole family. Serve with a starch and vegetables for a balanced meal.
Ingredients:
2 lbs pork tenderloin
1/2 lemon juiced
2 tsp crushed garlic
2 tsp honey
1/4 tsp dried basil
1/4 tsp dried oregano
1/4 tsp dried thyme
1/2 tsp salt
dash of pepper
2 Tbsp olive oil
2 tsp Dijon mustard
Directions:
Pat pork tenderloin dry with a paper towel.
Stir together lemon juice, garlic, dried herbs, oil, salt, pepper, Dijon mustard, and honey as a marinade for the pork
Pour half of the mixture into a large Ziploc bag along with the tenderloin. Press out excess air, seal the bag, and chill for 30 minutes.
Place the pork and the marinade in a. 9 x 13 baking dish.
Bake the pork at 375 for at least 20 minutes or until fully cooked.
Transfer to a cutting board to rest for 5 minutes before slicing and serving.
Makes 8 servings.
Nutritional Information per serving:
Calories: 212
Carbohydrates: 2
Protein: 31 grams
Fat: 8 grams