“I feel So good! I am feeling so much better about myself.”
“You really make this very easy and I have learned so much about what to eat. I saw a friend I haven’t seen in a month and she asked me what I have been doing becuase I looked great. Thank you for all your help and guidance. I see and feel such a difference in my body.”
-- Kim G
“I lost 20 pounds in 12 weeks, during the holidays!”
I had several parties and dinners out but still lost weight while never giving up my favorite treats or depriving myself. I feel so much better and am so much more confident!”
- Renee R.
“I lost 16 pounds in 12 weeks and have kept it off for a year!”
I have a better understanding of what and how to eat now. And I know how to handle challenges that arise when trying to be healthier.”
— Karen M.
“I am down 10 pounds and am so grateful for this new, healthier lifestyle.”
I love this new lifestyle change. I am making better choices and have no cravings at all! I feel so much better. I am sleeping better and my back even feels better. I am down 10 pounds and am so grateful for this new, healthier lifestyle.
--Kirsten
“In the end I lost 20 pounds during my 6 weeks…”
“Allison’s weight loss group was exactly what I’ve been looking for. Education in an easy to understand format and a detailed food plan with exercise suggestions as well. Allison’s energy is amazing and her care, concern and understanding made me feel an immediate connection to her. In the end I lost 20 pounds during my 6 weeks and I’m continuing on my journey. I’m so thankful to Allison for her help.
--Debbie S. “
“I lost 9 pounds in 6 weeks working with Allison.”
I lost 9 pounds working with Allison in just 6 weeks. I learned so much that I will use to continue on my weight loss journey. The most rewarding thing for me is that I know it is sustainable and I will continue to lose without feel deprived. I have learned how to make better choices and am still able to enjoy my favorite treats. Allison has given me so many different options to choose from and I know I will be able to continue my path toward a healthier, fitter lifestyle.
-- Lisa L.
"I lost 13 pounds in 6 weeks and I don’t even feel like I’m on a diet.."
I am still eating everything I love and have more energy than ever. I have tried the “quick fix” before and lost 20 pounds. But the minute I stopped, I gained it all back, plus more. Now, with Allison’s program, and having accountability, I have made small changes that are adding up to big results, and it’s been a game changer for me. I would recommend this program to anyone who is looking to take their nutrition, and life, to the next level.
--Amanda R.
“The accountability and weekly check-ins with Allison were key to my success”
“I lost the weight I wanted and feel better than I have in years. I am more confident and even get in family photos, something I avoided for years. I am so grateful for this new healthy lifestyle.”
--Wanda H. .
"Becoming more aware and building new, healthier habits has helped me to lose the weight I wanted and keep it off…”
I finally lost the weight I wanted and did it without feeling restricted or deprived. The meal plans were flexible and balanced, so I felt great. I was able to fit in my favorite foods (including weekly pizza night) I became more aware of my hunger and fullness, stopped self-sabotaging (which I wasn’t even aware I was doing before) and learned new, healthier habits. I had tons of support and could reach out anytime I had a question. I would recommend this program to anyone who is looking to lose weight and keep it off."
--Brenda D.